10.0 km | 00:55:55 | 05:35/km日期: 2018-11-07 05:29 - 卡路里: 207 Cal - 總步數: 10020 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 07'05" / 06'01" / 05'39" / 05'43" / 05'28" / 05'10" / 05'25" / 05'19" / 05'10" / 04'46" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+02'18") | 1010 / 1010 | 176 / 80 |
2 | | 05'58" (+01'16") | 1005 / 2016 | 175 / 95 |
3 | | 05'38" (+00'56") | 1000 / 3016 | 178 / 99 |
4 | | 05'42" (+01'00") | 1009 / 4026 | 178 / 98 |
5 | | 05'24" (+00'42") | 1012 / 5039 | 179 / 102 |
6 | | 05'07" (+00'25") | 1008 / 6048 | 181 / 107 |
7 | | 05'20" (+00'38") | 1000 / 7049 | 179 / 104 |
8 | | 05'19" (+00'37") | 1008 / 8057 | 180 / 104 |
9 | | 05'08" (+00'26") | 1006 / 9064 | 181 / 107 |
10 | | 04'42" | 1001 / 10065 | 185 / 114 |
11月累積里程 :
260.29 km 母子鱷魚 Y拖 累積 :
699.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'01" | 00:13'06" |
3 | 05'39" | 00:18'45" |
4 | 05'43" | 00:24'28" |
5 | 05'28" | 00:29'56" |
6 | 05'10" | 00:35'06" |
7 | 05'25" | 00:40'31" |
8 | 05'19" | 00:45'50" |
9 | 05'10" | 00:51'00" |
10 | 04'46" | 00:55'46" |
10.0 | 10'16" | 00:55'55" |