8.0 km | 00:40:02 | 04:59/km日期: 2018-11-14 18:34 - 踏頻: 15658 - 卡路里: 410 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 05'25" / 05'20" / 05'12" / 05'02" / 04'55" / 04'46" / 04'43" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 1000 / 1000 |
| 2 | | 05'20" (+00'43") | 1000 / 2000 |
| 3 | | 05'11" (+00'34") | 1000 / 3000 |
| 4 | | 05'01" (+00'24") | 1000 / 4000 |
| 5 | | 04'55" (+00'18") | 1000 / 5000 |
| 6 | | 04'46" (+00'09") | 1000 / 6000 |
| 7 | | 04'42" (+00'05") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'26" | 6 / 8006 |
11月累積里程 : 163.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'20" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'02" | 00:20'59" |
| 5 | 04'55" | 00:25'54" |
| 6 | 04'46" | 00:30'40" |
| 7 | 04'43" | 00:35'23" |
| 8 | 04'37" | 00:40'00" |
| 8.0 | 05'25" | 00:40'02" |
展開計圈分析
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