26.6 km | 03:23:40 | 07:39/km日期: 2018-11-10 05:46 - 平均心率: 129 - 卡路里: 1315 Cal - 總步數: 36512 - 平均步頻: 179 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'41" / 06'03" / 06'18" / 06'22" / 06'36" / 06'58" / 06'49" / 06'16" / 06'13" / 05'58" / 05'59" / 06'31" / 06'19" / 05'59" / 07'12" / 07'16" / 07'35" / 11'33" / 07'07" / 07'18" / 07'13" / 08'04" / 08'07" / 10'17" / 11'45" / 12'08" / 15'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'01") | 5006 / 5006 | 177 / 87 |
| 2 | | 06'26" (+00'03") | 5009 / 10016 | 174 / 89 |
| 3 | | 06'23" | 5008 / 15024 | 177 / 87 |
| 4 | | 08'09" (+01'46") | 5005 / 20029 | 162 / 75 |
| 5 | | 09'05" (+02'42") | 5003 / 25032 | 188 / 58 |
| 6 | | 13'14" (+06'51") | 1582 / 26615 | 205 / 36 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 211.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'03" | 00:12'44" |
| 3 | 06'18" | 00:19'02" |
| 4 | 06'22" | 00:25'24" |
| 5 | 06'36" | 00:32'00" |
| 6 | 06'58" | 00:38'58" |
| 7 | 06'49" | 00:45'47" |
| 8 | 06'16" | 00:52'03" |
| 9 | 06'13" | 00:58'16" |
| 10 | 05'58" | 01:04'14" |
| 11 | 05'59" | 01:10'13" |
| 12 | 06'31" | 01:16'44" |
| 13 | 06'19" | 01:23'03" |
| 14 | 05'59" | 01:29'02" |
| 15 | 07'12" | 01:36'14" |
| 16 | 07'16" | 01:43'30" |
| 17 | 07'35" | 01:51'05" |
| 18 | 11'33" | 02:02'38" |
| 19 | 07'07" | 02:09'45" |
| 20 | 07'18" | 02:17'03" |
| 21 | 07'13" | 02:24'16" |
| 22 | 08'04" | 02:32'20" |
| 23 | 08'07" | 02:40'27" |
| 24 | 10'17" | 02:50'44" |
| 25 | 11'45" | 03:02'29" |
| 26 | 12'08" | 03:14'37" |
| 26.6 | 15'32" | 03:23'40" |
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