15.2 km | 01:26:52 | 05:41/km日期: 2018-11-11 07:14 - 平均心率: 161 - 卡路里: 820 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'48" / 05'39" / 05'32" / 05'37" / 05'38" / 05'28" / 05'18" / 05'23" / 05'22" / 05'29" / 06'36" / 05'54" / 05'50" / 05'51" / 05'38" / 13'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'31") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'10") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 06'11" (+00'54") | 1000 / 11000 |
| 12 | | 05'53" (+00'36") | 1000 / 12000 |
| 13 | | 05'50" (+00'33") | 1000 / 13000 |
| 14 | | 05'50" (+00'33") | 1000 / 14000 |
| 15 | | 05'38" (+00'21") | 1000 / 15000 |
| 16 | | 09'14" (+03'57") | 241 / 15241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 126.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'32" | 00:16'59" |
| 4 | 05'37" | 00:22'36" |
| 5 | 05'38" | 00:28'14" |
| 6 | 05'28" | 00:33'42" |
| 7 | 05'18" | 00:39'00" |
| 8 | 05'23" | 00:44'23" |
| 9 | 05'22" | 00:49'45" |
| 10 | 05'29" | 00:55'14" |
| 11 | 06'36" | 01:01'50" |
| 12 | 05'54" | 01:07'44" |
| 13 | 05'50" | 01:13'34" |
| 14 | 05'51" | 01:19'25" |
| 15 | 05'38" | 01:25'03" |
| 15.2 | 13'48" | 01:28'23" |
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