8.4 km | 00:44:24 | 05:18/km日期: 2018-12-03 17:03 - 地點: 高山頂 - 卡路里: 400 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 03'16" / 05'23" / 05'14" / 05'10" / 05'15" / 05'18" / 05'11" / 05'22" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1000 / 1000 |
| 2 | | 05'23" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" (+00'03") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" (+00'01") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'13" (+00'03") | 356 / 8356 |
12月累積里程 :
67.52 km 
Asics TARTHERZEAL3 累積 :
968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'16" | 00:03'16" |
| 2 | 05'23" | 00:08'39" |
| 3 | 05'14" | 00:13'53" |
| 4 | 05'10" | 00:19'03" |
| 5 | 05'15" | 00:24'18" |
| 6 | 05'18" | 00:29'36" |
| 7 | 05'11" | 00:34'47" |
| 8 | 05'22" | 00:40'09" |
| 8.4 | 05'11" | 00:42'00" |
展開計圈分析
留言 
