10.4 km | 00:52:38 | 05:03/km日期: 2018-11-12 05:37 - 地點: 海濱公園 - 天氣: 晴 - 卡路里: 750 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 05'28" / 05'14" / 05'09" / 05'08" / 05'14" / 09'28" / 04'51" / 04'55" / 04'53" / 04'51" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'36") | 1000 / 1000 |
| 2 | | 05'14" (+00'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'17") | 1000 / 3000 |
| 4 | | 05'07" (+00'16") | 1000 / 4000 |
| 5 | | 05'13" (+00'22") | 1000 / 5000 |
| 6 | | 04'55" (+00'04") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 04'54" (+00'03") | 1000 / 8000 |
| 9 | | 04'53" (+00'02") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'44" | 418 / 10418 |
11月累積里程 : 228.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'14" | 00:10'42" |
| 3 | 05'09" | 00:15'51" |
| 4 | 05'08" | 00:20'59" |
| 5 | 05'14" | 00:26'13" |
| 6 | 09'28" | 00:35'41" |
| 7 | 04'51" | 00:40'32" |
| 8 | 04'55" | 00:45'27" |
| 9 | 04'53" | 00:50'20" |
| 10 | 04'51" | 00:55'11" |
| 10.4 | 04'44" | 00:57'10" |
展開計圈分析
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