10.9 km | 01:12:35 | 06:37/km日期: 2018-11-13 16:05 - 卡路里: 591 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 07'03" / 06'37" / 06'35" / 06'37" / 06'36" / 06'53" / 06'35" / 06'40" / 06'42" / 06'27" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'19") | 1609 / 1609 |
2 | | 06'33" | 1609 / 3218 |
3 | | 06'42" (+00'09") | 1609 / 4828 |
4 | | 06'44" (+00'11") | 1609 / 6437 |
5 | | 06'35" (+00'02") | 1609 / 8046 |
6 | | 06'34" (+00'01") | 1609 / 9656 |
7 | | 06'19" | 1288 / 10944 |
11月累積里程 :
102.41 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'37" | 00:13'40" |
3 | 06'35" | 00:20'15" |
4 | 06'37" | 00:26'52" |
5 | 06'36" | 00:33'28" |
6 | 06'53" | 00:40'21" |
7 | 06'35" | 00:46'56" |
8 | 06'40" | 00:53'36" |
9 | 06'42" | 01:00'18" |
10 | 06'27" | 01:06'45" |
10.9 | 06'10" | 01:12'35" |