14.1 km | 01:04:34 | 04:34/km日期: 2018-11-15 18:30 - 卡路里: 733 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 73% - PM2.5: 普通(39)
Pace: 04'31" / 04'27" / 04'27" / 04'25" / 04'23" / 04'21" / 04'22" / 04'18" / 04'11" / 41'11" / 04'53" / 04'53" / 04'52" / 04'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'19") | 1000 / 1000 |
| 2 | | 04'26" (+00'15") | 1000 / 2000 |
| 3 | | 04'27" (+00'16") | 1000 / 3000 |
| 4 | | 04'24" (+00'13") | 1000 / 4000 |
| 5 | | 04'23" (+00'12") | 1000 / 5000 |
| 6 | | 04'21" (+00'10") | 1000 / 6000 |
| 7 | | 04'22" (+00'11") | 1000 / 7000 |
| 8 | | 04'17" (+00'06") | 1000 / 8000 |
| 9 | | 04'11" | 1000 / 9000 |
| 10 | | 05'06" (+00'55") | 1000 / 10000 |
| 11 | | 04'53" (+00'42") | 1000 / 11000 |
| 12 | | 04'53" (+00'42") | 1000 / 12000 |
| 13 | | 04'51" (+00'40") | 1000 / 13000 |
| 14 | | 04'51" (+00'40") | 1000 / 14000 |
| 15 | | 04'46" (+00'35") | 114 / 14114 |
11月累積里程 :
205.50 km 
母子鱷魚 一代Y拖 累積 :
617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'27" | 00:08'58" |
| 3 | 04'27" | 00:13'25" |
| 4 | 04'25" | 00:17'50" |
| 5 | 04'23" | 00:22'13" |
| 6 | 04'21" | 00:26'34" |
| 7 | 04'22" | 00:30'56" |
| 8 | 04'18" | 00:35'14" |
| 9 | 04'11" | 00:39'25" |
| 10 | 41'11" | 01:20'36" |
| 11 | 04'53" | 01:25'29" |
| 12 | 04'53" | 01:30'22" |
| 13 | 04'52" | 01:35'14" |
| 14 | 04'51" | 01:40'05" |
| 14.1 | 04'48" | 01:40'38" |
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