6.1 km | 00:30:10 | 04:58/km日期: 2018-11-15 16:59 - 卡路里: 330 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 04'02" / 04'47" / 04'58" / 05'01" / 05'12" / 04'55" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'12") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 04'58" (+00'11") | 1000 / 3000 |
| 4 | | 05'00" (+00'13") | 1000 / 4000 |
| 5 | | 07'09" (+02'22") | 4 / 4004 |
| 6 | | 05'10" (+00'23") | 1000 / 5004 |
| 7 | | 04'54" (+00'07") | 1000 / 6004 |
| 8 | | 04'46" | 62 / 6067 |
11月累積里程 : 156.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'47" | 00:08'49" |
| 3 | 04'58" | 00:13'47" |
| 4 | 05'01" | 00:18'48" |
| 5 | 05'12" | 00:24'00" |
| 6 | 04'55" | 00:28'55" |
| 6.1 | 04'25" | 00:29'13" |
展開計圈分析
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