33.2 km | 03:35:10 | 06:28/km日期: 2012-12-02 14:12 - 天氣: 雨 - 卡路里: 1912 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'35" / 06'10" / 06'06" / 06'34" / 06'25" / 06'32" / 06'24" / 06'38" / 06'31" / 05'54" / 05'52" / 05'14" / 05'48" / 06'07" / 06'07" / 06'10" / 06'17" / 05'56" / 06'18" / 06'04" / 06'26" / 06'25" / 06'25" / 06'37" / 06'25" / 06'43" / 08'11" / 07'21" / 07'20" / 06'35" / 06'47" / 07'29" / 07'37" / 05'36" /
補給帶的不夠 最後幾公里氣力放盡
只好放棄跑到35Km..
12月累積里程 :
203.75 km 
ASICS Tarther Gale 3 累積 :
1038.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'06" | 00:18'51" |
| 4 | 06'34" | 00:25'25" |
| 5 | 06'25" | 00:31'50" |
| 6 | 06'32" | 00:38'22" |
| 7 | 06'24" | 00:44'46" |
| 8 | 06'38" | 00:51'24" |
| 9 | 06'31" | 00:57'55" |
| 10 | 05'54" | 01:03'49" |
| 11 | 05'52" | 01:09'41" |
| 12 | 05'14" | 01:14'55" |
| 13 | 05'48" | 01:20'43" |
| 14 | 06'07" | 01:26'50" |
| 15 | 06'07" | 01:32'57" |
| 16 | 06'10" | 01:39'07" |
| 17 | 06'17" | 01:45'24" |
| 18 | 05'56" | 01:51'20" |
| 19 | 06'18" | 01:57'38" |
| 20 | 06'04" | 02:03'42" |
| 21 | 06'26" | 02:10'08" |
| 22 | 06'25" | 02:16'33" |
| 23 | 06'25" | 02:22'58" |
| 24 | 06'37" | 02:29'35" |
| 25 | 06'25" | 02:36'00" |
| 26 | 06'43" | 02:42'43" |
| 27 | 08'11" | 02:50'54" |
| 28 | 07'21" | 02:58'15" |
| 29 | 07'20" | 03:05'35" |
| 30 | 06'35" | 03:12'10" |
| 31 | 06'47" | 03:18'57" |
| 32 | 07'29" | 03:26'26" |
| 33 | 07'37" | 03:34'03" |
| 33.2 | 05'35" | 03:35'10" |
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