10.0 km | 00:54:42 | 05:26/km日期: 2014-04-16 19:58 - 卡路里: 683 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'13" / 05'40" / 05'35" / 05'08" / 05'17" / 05'27" / 05'09" / 05'13" / 05'31" / 115'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'04") | 1000 / 1000 |
| 2 | | 05'42" (+00'40") | 1000 / 2000 |
| 3 | | 05'34" (+00'32") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'12" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" (+00'19") | 1000 / 6000 |
| 7 | | 05'06" (+00'04") | 1000 / 7000 |
| 8 | | 05'13" (+00'11") | 1000 / 8000 |
| 9 | | 05'29" (+00'27") | 1000 / 9000 |
| 10 | | 05'36" (+00'34") | 1000 / 10000 |
| 11 | | 07'09" (+02'07") | 48 / 10048 |
4月累積里程 :
181.12 km 
ASICS GEL-NEO33 累積 :
1261.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'40" | 00:11'53" |
| 3 | 05'35" | 00:17'28" |
| 4 | 05'08" | 00:22'36" |
| 5 | 05'17" | 00:27'53" |
| 6 | 05'27" | 00:33'20" |
| 7 | 05'09" | 00:38'29" |
| 8 | 05'13" | 00:43'42" |
| 9 | 05'31" | 00:49'13" |
| 10.0 | 05'16" | 00:54'45" |
留言 
展開計圈分析
