27.0 km | 02:40:49 | 05:57/km日期: 2018-11-18 14:45 - 地點: 苦柃道 - 天氣: 晴 - 平均心率: 62 - 卡路里: 1458 Cal - 總步數: 28376 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 06'14" / 06'00" / 05'56" / 05'54" / 06'00" / 05'58" / 06'03" / 05'52" / 05'58" / 06'20" / 06'04" / 05'50" / 05'41" / 05'52" / 05'54" / 05'55" / 05'56" / 05'54" / 06'17" / 05'53" / 05'55" / 05'51" / 07'20" / 05'24" / 05'39" / 05'20" / 05'34" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'58") | 1001 / 1001 | 165 / 96 |
2 | | 05'57" (+00'41") | 1006 / 2007 | 169 / 99 |
3 | | 05'55" (+00'39") | 1002 / 3009 | 169 / 99 |
4 | | 05'54" (+00'38") | 1010 / 4019 | 172 / 97 |
5 | | 05'56" (+00'40") | 1008 / 5027 | 171 / 98 |
6 | | 05'56" (+00'40") | 1007 / 6035 | 171 / 98 |
7 | | 05'58" (+00'42") | 1001 / 7037 | 172 / 96 |
8 | | 05'52" (+00'36") | 1006 / 8043 | 173 / 98 |
9 | | 05'58" (+00'42") | 1007 / 9051 | 172 / 96 |
10 | | 06'13" (+00'57") | 1002 / 10053 | 170 / 94 |
11 | | 06'03" (+00'47") | 1001 / 11054 | 172 / 95 |
12 | | 05'50" (+00'34") | 1008 / 12062 | 175 / 97 |
13 | | 05'39" (+00'23") | 1003 / 13066 | 179 / 98 |
14 | | 05'52" (+00'36") | 1006 / 14073 | 178 / 95 |
15 | | 05'53" (+00'37") | 1002 / 15076 | 180 / 94 |
16 | | 05'52" (+00'36") | 1007 / 16083 | 181 / 93 |
17 | | 05'55" (+00'39") | 1001 / 17084 | 181 / 93 |
18 | | 05'54" (+00'38") | 1008 / 18093 | 184 / 91 |
19 | | 06'10" (+00'54") | 1001 / 19094 | 177 / 91 |
20 | | 05'54" (+00'38") | 1005 / 20099 | 182 / 92 |
21 | | 05'54" (+00'38") | 1000 / 21100 | 183 / 92 |
22 | | 05'51" (+00'35") | 1002 / 22103 | 182 / 93 |
23 | | 07'18" (+02'02") | 1007 / 23111 | 169 / 80 |
24 | | 05'21" (+00'05") | 1007 / 24119 | 182 / 102 |
25 | | 05'36" (+00'20") | 1007 / 25126 | 181 / 98 |
26 | | 05'16" | 1002 / 26128 | 182 / 103 |
27 | | 05'32" (+00'16") | 1004 / 27132 | 183 / 98 |
嘉義蘇鏞全 順久汽車&太保愛跑