13.0 km | 01:26:40 | 06:39/km日期: 2014-04-14 17:58 - 卡路里: 610 Cal - 溫度: 20°C - 濕度: 71%
Pace: 06'16" / 06'28" / 06'40" / 06'20" / 06'36" / 06'28" / 06'28" / 06'36" / 06'44" / 07'40" / 06'48" / 06'40" / 06'48" / 04'35" /
4月累積里程 :
117.52 km ![](images/shoe.png)
Brooks Glycerin 11 累積 :
400.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'28" | 00:12'44" |
3 | 06'40" | 00:19'24" |
4 | 06'20" | 00:25'44" |
5 | 06'36" | 00:32'20" |
6 | 06'28" | 00:38'48" |
7 | 06'28" | 00:45'16" |
8 | 06'36" | 00:51'52" |
9 | 06'44" | 00:58'36" |
10 | 07'40" | 01:06'16" |
11 | 06'48" | 01:13'04" |
12 | 06'40" | 01:19'44" |
13 | 06'48" | 01:26'32" |
13.0 | 04'32" | 01:26'40" |