10.5 km | 01:07:21 | 06:24/km日期: 2018-11-19 18:31 - 卡路里: 567 Cal - 總步數: 11820 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'24" / 06'27" / 06'25" / 06'26" / 06'14" / 06'28" / 06'27" / 06'28" / 06'21" / 06'24" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'07") | 1000 / 1000 | 174 / 89 |
2 | | 06'25" (+00'09") | 1003 / 2004 | 175 / 88 |
3 | | 06'23" (+00'07") | 1003 / 3008 | 175 / 89 |
4 | | 06'24" (+00'08") | 1003 / 4011 | 174 / 89 |
5 | | 06'16" | 1001 / 5013 | 178 / 89 |
6 | | 06'26" (+00'10") | 1008 / 6021 | 175 / 88 |
7 | | 06'23" (+00'07") | 1007 / 7029 | 175 / 89 |
8 | | 06'24" (+00'08") | 1006 / 8035 | 175 / 88 |
9 | | 06'21" (+00'05") | 1000 / 9036 | 175 / 89 |
10 | | 06'21" (+00'05") | 1010 / 10046 | 175 / 89 |
11 | | 06'22" (+00'06") | 502 / 10548 | 173 / 90 |
11月累積里程 : 100.49 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'27" | 00:12'51" |
3 | 06'25" | 00:19'16" |
4 | 06'26" | 00:25'42" |
5 | 06'14" | 00:31'56" |
6 | 06'28" | 00:38'24" |
7 | 06'27" | 00:44'51" |
8 | 06'28" | 00:51'19" |
9 | 06'21" | 00:57'40" |
10 | 06'24" | 01:04'04" |
10.5 | 06'32" | 01:07'21" |