10.8 km | 01:25:10 | 07:54/km日期: 2014-04-14 19:31 - 卡路里: 804 Cal - 溫度: 26°C - 濕度: 81%
Pace: 07'51" / 10'12" / 09'28" / 08'22" / 08'14" / 08'17" / 13'39" / 07'05" / 07'52" / 07'58" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" | 1000 / 1000 |
| 2 | | 07'14" (+00'19") | 1000 / 2000 |
| 3 | | 09'27" (+02'32") | 1000 / 3000 |
| 4 | | 08'21" (+01'26") | 1000 / 4000 |
| 5 | | 08'14" (+01'19") | 1000 / 5000 |
| 6 | | 08'02" (+01'07") | 1000 / 6000 |
| 7 | | 07'58" (+01'03") | 1000 / 7000 |
| 8 | | 07'04" (+00'09") | 1000 / 8000 |
| 9 | | 07'51" (+00'56") | 1000 / 9000 |
| 10 | | 07'58" (+01'03") | 1000 / 10000 |
| 11 | | 07'53" (+00'58") | 765 / 10765 |
4月累積里程 :
149.90 km 
Mizuno WAVE LEGEND 累積 :
1109.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 10'12" | 00:18'03" |
| 3 | 09'28" | 00:27'31" |
| 4 | 08'22" | 00:35'53" |
| 5 | 08'14" | 00:44'07" |
| 6 | 08'17" | 00:52'24" |
| 7 | 13'39" | 01:06'03" |
| 8 | 07'05" | 01:13'08" |
| 9 | 07'52" | 01:21'00" |
| 10 | 07'58" | 01:28'58" |
| 10.8 | 08'24" | 01:35'24" |
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