8.1 km | 00:47:46 | 05:55/km日期: 2018-12-02 06:41 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'29" / 05'47" / 05'52" / 06'01" / 05'32" / 05'47" / 05'42" / 06'16" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'02") | 1000 / 1000 |
| 2 | | 05'48" (+00'22") | 934 / 1934 |
| 3 | | 05'26" | 95 / 2030 |
| 4 | | 05'51" (+00'25") | 997 / 3027 |
| 5 | | 06'38" (+01'12") | 42 / 3070 |
| 6 | | 05'52" (+00'26") | 1000 / 4070 |
| 7 | | 05'36" (+00'10") | 1000 / 5070 |
| 8 | | 06'39" (+01'13") | 40 / 5111 |
| 9 | | 06'23" (+00'57") | 47 / 5158 |
| 10 | | 05'42" (+00'16") | 1000 / 6158 |
| 11 | | 05'36" (+00'10") | 287 / 6446 |
| 12 | | 05'44" (+00'18") | 1000 / 7446 |
| 13 | | 06'42" (+01'16") | 609 / 8056 |
12月累積里程 : 79.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'47" | 00:12'16" |
| 3 | 05'52" | 00:18'08" |
| 4 | 06'01" | 00:24'09" |
| 5 | 05'32" | 00:29'41" |
| 6 | 05'47" | 00:35'28" |
| 7 | 05'42" | 00:41'10" |
| 8 | 06'16" | 00:47'26" |
| 8.1 | 06'13" | 00:47'47" |
展開計圈分析
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