25.0 km | 02:26:12 | 05:50/km日期: 2018-11-24 05:46 - 總爬升: 317 m - 地點: 新埔 - 平均心率: 149 - 卡路里: 1508 Cal - 總步數: 25038 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'23" / 05'40" / 05'32" / 05'35" / 06'29" / 05'35" / 05'21" / 05'30" / 05'17" / 07'48" / 05'29" / 05'39" / 08'03" / 05'13" / 05'21" / 08'20" / 04'56" / 05'06" / 05'03" / 05'06" / 07'41" / 05'14" / 05'13" / 05'06" / 05'21" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'29") | 1001 / 1001 | 174 / 89 |
2 | | 05'37" (+00'43") | 1008 / 2009 | 175 / 101 |
3 | | 05'31" (+00'37") | 1009 / 3018 | 175 / 103 |
4 | | 05'31" (+00'37") | 1000 / 4019 | 175 / 103 |
5 | | 06'29" (+01'35") | 1006 / 5025 | 171 / 89 |
6 | | 05'33" (+00'39") | 1004 / 6029 | 173 / 103 |
7 | | 05'17" (+00'23") | 1000 / 7030 | 174 / 108 |
8 | | 05'28" (+00'34") | 1004 / 8034 | 177 / 103 |
9 | | 05'16" (+00'22") | 1000 / 9035 | 177 / 106 |
10 | | 07'48" (+02'54") | 1005 / 10040 | 151 / 84 |
11 | | 05'26" (+00'32") | 1007 / 11048 | 175 / 104 |
12 | | 05'36" (+00'42") | 1010 / 12058 | 174 / 102 |
13 | | 07'59" (+03'05") | 1005 / 13064 | 147 / 84 |
14 | | 05'12" (+00'18") | 1003 / 14067 | 177 / 108 |
15 | | 05'20" (+00'26") | 1002 / 15069 | 177 / 105 |
16 | | 08'17" (+03'23") | 1004 / 16074 | 162 / 73 |
17 | | 04'54" | 1004 / 17078 | 180 / 113 |
18 | | 05'05" (+00'11") | 1000 / 18079 | 178 / 110 |
19 | | 05'03" (+00'09") | 1007 / 19086 | 178 / 110 |
20 | | 05'03" (+00'09") | 1008 / 20094 | 177 / 111 |
21 | | 07'38" (+02'44") | 1004 / 21099 | 150 / 87 |
22 | | 05'12" (+00'18") | 1004 / 22103 | 178 / 107 |
23 | | 05'10" (+00'16") | 1009 / 23113 | 179 / 107 |
24 | | 05'03" (+00'09") | 1008 / 24121 | 178 / 110 |
25 | | 05'19" (+00'25") | 1004 / 25125 | 175 / 107 |
桃園謝慶俊
桃園謝慶俊