8.2 km | 00:57:32 | 06:58/km日期: 2018-11-23 20:21 - 卡路里: 510 Cal - 平均步頻: 164
Pace: 07'07" / 07'03" / 07'01" / 06'58" / 06'57" / 06'59" / 06'55" / 06'54" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'13") | 1000 / 1000 |
| 2 | | 07'03" (+00'10") | 1000 / 2000 |
| 3 | | 07'01" (+00'08") | 1000 / 3000 |
| 4 | | 06'57" (+00'04") | 1000 / 4000 |
| 5 | | 06'57" (+00'04") | 1000 / 5000 |
| 6 | | 06'59" (+00'06") | 1000 / 6000 |
| 7 | | 06'54" (+00'01") | 1000 / 7000 |
| 8 | | 06'53" | 1000 / 8000 |
| 9 | | 06'53" | 239 / 8239 |
11月累積里程 :
344.35 km 
Hoka One One CHALLENGER ATR 2 us10.5 累積 :
2159.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'03" | 00:14'10" |
| 3 | 07'01" | 00:21'11" |
| 4 | 06'58" | 00:28'09" |
| 5 | 06'57" | 00:35'06" |
| 6 | 06'59" | 00:42'05" |
| 7 | 06'55" | 00:49'00" |
| 8 | 06'54" | 00:55'54" |
| 8.2 | 06'53" | 00:57'33" |
展開計圈分析
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