12.1 km | 01:21:31 | 06:45/km日期: 2018-11-22 06:02 - 卡路里: 650 Cal - 總步數: 13826 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 07'48" / 07'08" / 07'06" / 06'41" / 06'39" / 06'34" / 06'24" / 06'29" / 06'21" / 06'19" / 06'53" / 06'46" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+01'28") | 1004 / 1004 | 166 / 77 |
| 2 | | 07'05" (+00'48") | 1006 / 2011 | 166 / 84 |
| 3 | | 07'02" (+00'45") | 1009 / 3020 | 167 / 84 |
| 4 | | 06'40" (+00'23") | 1002 / 4022 | 168 / 88 |
| 5 | | 06'39" (+00'22") | 1011 / 5034 | 169 / 88 |
| 6 | | 06'28" (+00'11") | 1007 / 6042 | 170 / 90 |
| 7 | | 06'21" (+00'04") | 1009 / 7051 | 171 / 91 |
| 8 | | 06'27" (+00'10") | 1002 / 8054 | 171 / 90 |
| 9 | | 06'17" | 1007 / 9061 | 171 / 92 |
| 10 | | 06'19" (+00'02") | 1002 / 10063 | 171 / 92 |
| 11 | | 06'49" (+00'32") | 1008 / 11071 | 171 / 85 |
| 12 | | 06'43" (+00'26") | 1005 / 12076 | 171 / 86 |
11月累積里程 : 154.10 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'08" | 00:14'56" |
| 3 | 07'06" | 00:22'02" |
| 4 | 06'41" | 00:28'43" |
| 5 | 06'39" | 00:35'22" |
| 6 | 06'34" | 00:41'56" |
| 7 | 06'24" | 00:48'20" |
| 8 | 06'29" | 00:54'49" |
| 9 | 06'21" | 01:01'10" |
| 10 | 06'19" | 01:07'29" |
| 11 | 06'53" | 01:14'22" |
| 12 | 06'46" | 01:21'08" |
| 12.1 | 07'24" | 01:21'31" |
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