11.2 km | 01:06:58 | 05:58/km日期: 2018-11-25 06:45 - 卡路里: 604 Cal - 總步數: 12436 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 05'32" / 05'54" / 06'05" / 06'06" / 06'10" / 06'01" / 05'56" / 06'05" / 05'53" / 05'53" / 06'02" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1006 / 1006 | 184 / 97 |
| 2 | | 05'53" (+00'18") | 1004 / 2011 | 189 / 89 |
| 3 | | 06'02" (+00'27") | 1006 / 3018 | 188 / 87 |
| 4 | | 06'04" (+00'29") | 1008 / 4027 | 188 / 87 |
| 5 | | 06'05" (+00'30") | 1004 / 5032 | 186 / 87 |
| 6 | | 06'00" (+00'25") | 1000 / 6033 | 186 / 89 |
| 7 | | 05'56" (+00'21") | 1006 / 7039 | 185 / 90 |
| 8 | | 06'02" (+00'27") | 1007 / 8047 | 177 / 93 |
| 9 | | 05'50" (+00'15") | 1006 / 9053 | 186 / 91 |
| 10 | | 05'50" (+00'15") | 1005 / 10059 | 186 / 91 |
| 11 | | 05'59" (+00'24") | 1002 / 11061 | 184 / 90 |
| 12 | | 06'18" (+00'43") | 195 / 11256 | 181 / 87 |
11月累積里程 : 100.49 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'54" | 00:11'26" |
| 3 | 06'05" | 00:17'31" |
| 4 | 06'06" | 00:23'37" |
| 5 | 06'10" | 00:29'47" |
| 6 | 06'01" | 00:35'48" |
| 7 | 05'56" | 00:41'44" |
| 8 | 06'05" | 00:47'49" |
| 9 | 05'53" | 00:53'42" |
| 10 | 05'53" | 00:59'35" |
| 11 | 06'02" | 01:05'37" |
| 11.2 | 06'54" | 01:06'58" |
展開計圈分析
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