11.1 km | 01:04:24 | 05:48/km日期: 2018-11-08 06:28 - 總爬升: 513 m - 卡路里: 598 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'42" / 06'09" / 06'05" / 05'43" / 05'47" / 03'04" / 04'05" / 05'43" / 05'41" / 04'11" / 05'02" / 04'58" / 21'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+02'12") | 991 / 991 |
2 | | 06'09" (+02'42") | 1011 / 2003 |
3 | | 06'01" (+02'34") | 1010 / 3013 |
4 | | 05'45" (+02'18") | 1027 / 4040 |
5 | | 05'45" (+02'18") | 1031 / 5072 |
6 | | 03'27" | 1471 / 6544 |
7 | | 04'54" (+01'27") | 1068 / 7612 |
8 | | 05'59" (+02'32") | 1014 / 8627 |
9 | | 04'46" (+01'19") | 1121 / 9748 |
10 | | 04'05" (+00'38") | 1152 / 10900 |
11 | | 05'31" (+02'04") | 1242 / 12143 |
11月累積里程 :
304.80 km Asics Gel Cumulus 17 累積 :
12088.5 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'09" | 00:11'51" |
3 | 06'05" | 00:17'56" |
4 | 05'43" | 00:23'39" |
5 | 05'47" | 00:29'26" |
6 | 03'04" | 00:32'30" |
7 | 04'05" | 00:36'35" |
8 | 05'43" | 00:42'18" |
9 | 05'41" | 00:47'59" |
10 | 04'11" | 00:52'10" |
11 | 05'02" | 00:57'12" |
12 | 04'58" | 01:02'10" |
11.1 | -1'-49" | 01:03'51" |