20.0 km | 01:46:56 | 05:20/km日期: 2018-12-02 06:43 - 總爬升: 293 m - 平均心率: 146 - 卡路里: 990 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'59" / 05'45" / 05'34" / 05'21" / 05'20" / 05'10" / 05'34" / 05'10" / 05'07" / 04'58" / 08'24" / 05'08" / 05'12" / 05'15" / 05'04" / 05'10" / 05'13" / 05'08" / 05'57" / 05'14" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'17") | 1000 / 1000 |
2 | | 05'44" (+00'46") | 1000 / 2000 |
3 | | 05'34" (+00'36") | 1000 / 3000 |
4 | | 05'20" (+00'22") | 1000 / 4000 |
5 | | 05'20" (+00'22") | 1000 / 5000 |
6 | | 05'09" (+00'11") | 1000 / 6000 |
7 | | 05'33" (+00'35") | 1000 / 7000 |
8 | | 05'10" (+00'12") | 1000 / 8000 |
9 | | 05'06" (+00'08") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 05'17" (+00'19") | 1000 / 11000 |
12 | | 05'07" (+00'09") | 1000 / 12000 |
13 | | 05'12" (+00'14") | 1000 / 13000 |
14 | | 05'15" (+00'17") | 1000 / 14000 |
15 | | 05'03" (+00'05") | 1000 / 15000 |
16 | | 05'10" (+00'12") | 1000 / 16000 |
17 | | 05'13" (+00'15") | 1000 / 17000 |
18 | | 05'07" (+00'09") | 1000 / 18000 |
19 | | 05'56" (+00'58") | 1000 / 19000 |
20 | | 05'14" (+00'16") | 1000 / 20000 |
台中李小鴻
台中李小鴻
台中李小鴻