8.7 km | 00:55:19 | 06:22/km日期: 2018-12-11 15:03 - 卡路里: 594 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'31" / 06'26" / 06'24" / 06'18" / 06'11" / 06'16" / 06'22" / 06'19" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'21") | 1000 / 1000 |
2 | | 06'26" (+00'16") | 1000 / 2000 |
3 | | 06'23" (+00'13") | 1000 / 3000 |
4 | | 06'18" (+00'08") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 06'16" (+00'06") | 1000 / 6000 |
7 | | 06'21" (+00'11") | 1000 / 7000 |
8 | | 06'19" (+00'09") | 1000 / 8000 |
9 | | 06'36" (+00'26") | 688 / 8688 |
12月累積里程 : 133.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'26" | 00:12'57" |
3 | 06'24" | 00:19'21" |
4 | 06'18" | 00:25'39" |
5 | 06'11" | 00:31'50" |
6 | 06'16" | 00:38'06" |
7 | 06'22" | 00:44'28" |
8 | 06'19" | 00:50'47" |
8.7 | 06'36" | 00:55'20" |