11.2 km | 01:30:52 | 08:05/km日期: 2018-12-25 16:16 - 地點: 淡水 - 天氣: 多雲 - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 08'29" / 06'52" / 07'23" / 07'16" / 06'46" / 06'38" / 07'27" / 12'49" / 09'57" / 07'46" / 07'50" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+04'18") | 496 / 496 |
| 2 | | 06'51" (+01'05") | 495 / 991 |
| 3 | | 06'51" (+01'05") | 502 / 1494 |
| 4 | | 06'51" (+01'05") | 500 / 1994 |
| 5 | | 07'22" (+01'36") | 503 / 2498 |
| 6 | | 07'21" (+01'35") | 498 / 2997 |
| 7 | | 07'26" (+01'40") | 503 / 3500 |
| 8 | | 07'06" (+01'20") | 503 / 4004 |
| 9 | | 07'20" (+01'34") | 501 / 4506 |
| 10 | | 06'10" (+00'24") | 499 / 5005 |
| 11 | | 07'32" (+01'46") | 502 / 5507 |
| 12 | | 05'46" | 502 / 6010 |
| 13 | | 06'51" (+01'05") | 498 / 6509 |
| 14 | | 08'00" (+02'14") | 505 / 7014 |
| 15 | | 12'54" (+07'08") | 503 / 7518 |
| 16 | | 12'59" (+07'13") | 499 / 8017 |
| 17 | | 11'45" (+05'59") | 500 / 8517 |
| 18 | | 07'53" (+02'07") | 502 / 9019 |
| 19 | | 07'36" (+01'50") | 504 / 9523 |
| 20 | | 07'52" (+02'06") | 499 / 10023 |
| 21 | | 07'52" (+02'06") | 495 / 10519 |
| 22 | | 07'46" (+02'00") | 501 / 11020 |
| 23 | | 07'20" (+01'34") | 211 / 11231 |
12月累積里程 :
22.73 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
568.3 kmVoice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'52" | 00:15'21" |
| 3 | 07'23" | 00:22'44" |
| 4 | 07'16" | 00:30'00" |
| 5 | 06'46" | 00:36'46" |
| 6 | 06'38" | 00:43'24" |
| 7 | 07'27" | 00:50'51" |
| 8 | 12'49" | 01:03'40" |
| 9 | 09'57" | 01:13'37" |
| 10 | 07'46" | 01:21'23" |
| 11 | 07'50" | 01:29'13" |
| 11.2 | 07'06" | 01:30'52" |
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