13.3 km | 01:01:36 | 04:37/km日期: 2018-12-07 20:40 - 卡路里: 851 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'43" / 04'41" / 04'27" / 04'28" / 04'33" / 04'25" / 04'36" / 04'24" / 04'27" / 04'27" / 04'23" / 04'19" / 04'27" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'53") | 506 / 506 |
2 | | 05'06" (+00'48") | 505 / 1011 |
3 | | 04'51" (+00'33") | 500 / 1511 |
4 | | 04'30" (+00'12") | 499 / 2011 |
5 | | 04'31" (+00'13") | 505 / 2517 |
6 | | 04'26" (+00'08") | 501 / 3019 |
7 | | 04'29" (+00'11") | 504 / 3523 |
8 | | 04'27" (+00'09") | 494 / 4017 |
9 | | 04'31" (+00'13") | 512 / 4530 |
10 | | 04'27" (+00'09") | 501 / 5031 |
11 | | 04'24" (+00'06") | 502 / 5534 |
12 | | 04'34" (+00'16") | 495 / 6029 |
13 | | 04'37" (+00'19") | 507 / 6536 |
14 | | 04'31" (+00'13") | 500 / 7037 |
15 | | 04'27" (+00'09") | 500 / 7538 |
16 | | 04'18" | 498 / 8036 |
17 | | 04'27" (+00'09") | 505 / 8541 |
18 | | 04'25" (+00'07") | 498 / 9039 |
19 | | 04'27" (+00'09") | 504 / 9543 |
20 | | 04'21" (+00'03") | 504 / 10048 |
21 | | 04'22" (+00'04") | 495 / 10544 |
22 | | 04'25" (+00'07") | 500 / 11045 |
23 | | 04'20" (+00'02") | 510 / 11555 |
24 | | 04'24" (+00'06") | 492 / 12047 |
25 | | 04'22" (+00'04") | 510 / 12558 |
26 | | 04'26" (+00'08") | 498 / 13056 |
27 | | 06'06" (+01'48") | 303 / 13360 |
12月累積里程 :
194.66 km Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'41" | 00:10'24" |
3 | 04'27" | 00:14'51" |
4 | 04'28" | 00:19'19" |
5 | 04'33" | 00:23'52" |
6 | 04'25" | 00:28'17" |
7 | 04'36" | 00:32'53" |
8 | 04'24" | 00:37'17" |
9 | 04'27" | 00:41'44" |
10 | 04'27" | 00:46'11" |
11 | 04'23" | 00:50'34" |
12 | 04'19" | 00:54'53" |
13 | 04'27" | 00:59'20" |
13.3 | 06'36" | 01:01'23" |