5.5 km | 00:35:22 | 06:26/km日期: 2018-12-05 20:16 - 卡路里: 395 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 74%
Pace: 06'32" / 06'37" / 06'24" / 06'54" / 05'54" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'38") | 1000 / 1000 |
| 2 | | 06'36" (+00'42") | 1000 / 2000 |
| 3 | | 06'23" (+00'29") | 1000 / 3000 |
| 4 | | 06'53" (+00'59") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 495 / 5495 |
12月累積里程 : 289.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'24" | 00:19'33" |
| 4 | 06'54" | 00:26'27" |
| 5 | 05'54" | 00:32'21" |
| 5.5 | 06'07" | 00:35'23" |
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