9.0 km | 00:57:33 | 06:22/km日期: 2018-12-08 06:29 - 總爬升: 149 m - 卡路里: 570 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'04" / 06'04" / 05'55" / 06'11" / 07'15" / 06'14" / 06'23" / 06'51" / 06'25" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'08") | 1000 / 1000 |
| 2 | | 06'04" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 07'14" (+01'19") | 1000 / 5000 |
| 6 | | 06'14" (+00'19") | 1000 / 6000 |
| 7 | | 06'23" (+00'28") | 1000 / 7000 |
| 8 | | 06'51" (+00'56") | 1000 / 8000 |
| 9 | | 06'25" (+00'30") | 1000 / 9000 |
| 10 | | 06'04" (+00'09") | 28 / 9028 |
12月累積里程 : 178.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 05'55" | 00:18'03" |
| 4 | 06'11" | 00:24'14" |
| 5 | 07'15" | 00:31'29" |
| 6 | 06'14" | 00:37'43" |
| 7 | 06'23" | 00:44'06" |
| 8 | 06'51" | 00:50'57" |
| 9 | 06'25" | 00:57'22" |
| 9.0 | 06'19" | 00:57'33" |
展開計圈分析
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