10.2 km | 00:46:58 | 04:36/km日期: 2018-12-09 17:16 - 卡路里: 651 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 06'46" / 04'53" / 04'38" / 04'35" / 04'17" / 04'09" / 04'06" / 03'57" / 03'59" / 03'56" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" (+04'26") | 493 / 493 |
2 | | 05'09" (+01'19") | 503 / 997 |
3 | | 05'08" (+01'18") | 505 / 1502 |
4 | | 04'41" (+00'51") | 503 / 2006 |
5 | | 04'36" (+00'46") | 502 / 2508 |
6 | | 04'37" (+00'47") | 501 / 3009 |
7 | | 04'34" (+00'44") | 495 / 3504 |
8 | | 04'37" (+00'47") | 501 / 4006 |
9 | | 04'16" (+00'26") | 502 / 4508 |
10 | | 04'12" (+00'22") | 506 / 5015 |
11 | | 04'08" (+00'18") | 499 / 5515 |
12 | | 04'09" (+00'19") | 500 / 6016 |
13 | | 04'08" (+00'18") | 507 / 6523 |
14 | | 04'12" (+00'22") | 491 / 7015 |
15 | | 03'58" (+00'08") | 502 / 7517 |
16 | | 03'50" | 507 / 8025 |
17 | | 03'55" (+00'05") | 504 / 8529 |
18 | | 03'59" (+00'09") | 501 / 9030 |
19 | | 03'57" (+00'07") | 492 / 9522 |
20 | | 03'53" (+00'03") | 509 / 10032 |
21 | | 05'36" (+01'46") | 184 / 10216 |
12月累積里程 :
194.66 km Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 04'53" | 00:11'39" |
3 | 04'38" | 00:16'17" |
4 | 04'35" | 00:20'52" |
5 | 04'17" | 00:25'09" |
6 | 04'09" | 00:29'18" |
7 | 04'06" | 00:33'24" |
8 | 03'57" | 00:37'21" |
9 | 03'59" | 00:41'20" |
10 | 03'56" | 00:45'16" |
10.2 | 05'47" | 00:46'22" |