7.2 km | 00:36:41 | 05:06/km日期: 2018-12-15 07:23 - 卡路里: 458 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'54" / 05'06" / 05'05" / 05'00" / 04'42" / 04'34" / 04'37" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'49") | 494 / 494 |
2 | | 05'28" (+01'06") | 502 / 997 |
3 | | 05'06" (+00'44") | 502 / 1499 |
4 | | 05'12" (+00'50") | 503 / 2002 |
5 | | 05'07" (+00'45") | 507 / 2510 |
6 | | 04'57" (+00'35") | 500 / 3011 |
7 | | 05'09" (+00'47") | 503 / 3514 |
8 | | 04'48" (+00'26") | 498 / 4012 |
9 | | 04'47" (+00'25") | 504 / 4517 |
10 | | 04'38" (+00'16") | 505 / 5022 |
11 | | 04'22" | 498 / 5521 |
12 | | 04'49" (+00'27") | 493 / 6014 |
13 | | 04'37" (+00'15") | 515 / 6530 |
14 | | 04'33" (+00'11") | 490 / 7021 |
15 | | 08'07" (+03'45") | 168 / 7189 |
12月累積里程 :
194.66 km ![](images/shoe.png)
Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'06" | 00:11'00" |
3 | 05'05" | 00:16'05" |
4 | 05'00" | 00:21'05" |
5 | 04'42" | 00:25'47" |
6 | 04'34" | 00:30'21" |
7 | 04'37" | 00:34'58" |
7.2 | 08'25" | 00:36'24" |