12.3 km | 01:18:45 | 06:23/km日期: 2018-12-11 06:58 - 卡路里: 665 Cal - 總步數: 14350 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(18)
Pace: 06'40" / 06'27" / 06'28" / 06'25" / 06'20" / 06'17" / 06'19" / 06'19" / 06'22" / 06'30" / 06'15" / 06'18" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'25") | 1002 / 1002 | 183 / 81 |
| 2 | | 06'24" (+00'10") | 1007 / 2009 | 183 / 85 |
| 3 | | 06'29" (+00'15") | 1009 / 3019 | 182 / 84 |
| 4 | | 06'18" (+00'04") | 1004 / 4024 | 181 / 87 |
| 5 | | 06'20" (+00'06") | 1005 / 5029 | 183 / 85 |
| 6 | | 06'14" | 1006 / 6036 | 181 / 88 |
| 7 | | 06'17" (+00'03") | 1007 / 7043 | 181 / 87 |
| 8 | | 06'16" (+00'02") | 1006 / 8049 | 181 / 87 |
| 9 | | 06'19" (+00'05") | 1005 / 9055 | 181 / 87 |
| 10 | | 06'25" (+00'11") | 1000 / 10056 | 181 / 85 |
| 11 | | 06'17" (+00'03") | 1001 / 11058 | 181 / 87 |
| 12 | | 06'17" (+00'03") | 1004 / 12062 | 181 / 87 |
| 13 | | 06'21" (+00'07") | 316 / 12379 | 182 / 86 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'27" | 00:13'07" |
| 3 | 06'28" | 00:19'35" |
| 4 | 06'25" | 00:26'00" |
| 5 | 06'20" | 00:32'20" |
| 6 | 06'17" | 00:38'37" |
| 7 | 06'19" | 00:44'56" |
| 8 | 06'19" | 00:51'15" |
| 9 | 06'22" | 00:57'37" |
| 10 | 06'30" | 01:04'07" |
| 11 | 06'15" | 01:10'22" |
| 12 | 06'18" | 01:16'40" |
| 12.3 | 06'34" | 01:18'45" |
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