10.1 km | 01:02:25 | 06:10/km日期: 2018-11-05 18:13 - 卡路里: 376 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 04'21" / 05'25" / 05'51" / 06'42" / 07'58" / 05'34" / 05'31" / 05'40" / 09'12" / 05'28" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 1000 / 1000 |
2 | | 05'25" (+01'04") | 1000 / 2000 |
3 | | 05'51" (+01'30") | 1000 / 3000 |
4 | | 06'41" (+02'20") | 1000 / 4000 |
5 | | 07'57" (+03'36") | 1000 / 5000 |
6 | | 05'33" (+01'12") | 1000 / 6000 |
7 | | 05'31" (+01'10") | 1000 / 7000 |
8 | | 05'40" (+01'19") | 1000 / 8000 |
9 | | 09'12" (+04'51") | 1000 / 9000 |
10 | | 05'27" (+01'06") | 1000 / 10000 |
11 | | 05'45" (+01'24") | 124 / 10124 |
11月累積里程 :
552.85 km Nike Fly2 累積 :
1341.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 05'25" | 00:09'46" |
3 | 05'51" | 00:15'37" |
4 | 06'42" | 00:22'19" |
5 | 07'58" | 00:30'17" |
6 | 05'34" | 00:35'51" |
7 | 05'31" | 00:41'22" |
8 | 05'40" | 00:47'02" |
9 | 09'12" | 00:56'14" |
10 | 05'28" | 01:01'42" |
10.1 | 05'44" | 01:02'25" |