10.0 km | 00:53:24 | 05:19/km日期: 2014-04-20 16:47 - 地點: 新竹教育大學 - 天氣: 晴 - 卡路里: 668 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'12" / 05'16" / 05'24" / 05'28" / 05'24" / 05'20" / 05'24" / 05'16" / 05'08" / 05'16" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'02") | 1002 / 1002 |
2 | | 05'18" (+00'06") | 1008 / 2009 |
3 | | 05'25" (+00'13") | 994 / 3003 |
4 | | 05'25" (+00'13") | 1006 / 4010 |
5 | | 05'27" (+00'15") | 988 / 4998 |
6 | | 05'20" (+00'08") | 1000 / 5998 |
7 | | 05'23" (+00'11") | 1000 / 6999 |
8 | | 05'14" (+00'02") | 1004 / 8004 |
9 | | 05'12" | 1000 / 9004 |
10 | | 05'15" (+00'03") | 990 / 9995 |
11 | | 05'47" (+00'35") | 23 / 10017 |
4月累積里程 :
20.07 km PUMA Mobium Elite 累積 :
930.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'16" | 00:10'28" |
3 | 05'24" | 00:15'52" |
4 | 05'28" | 00:21'20" |
5 | 05'24" | 00:26'44" |
6 | 05'20" | 00:32'04" |
7 | 05'24" | 00:37'28" |
8 | 05'16" | 00:42'44" |
9 | 05'08" | 00:47'52" |
10 | 05'16" | 00:53'08" |
10.0 | 07'24" | 00:53'16" |