14.8 km | 01:26:26 | 05:49/km日期: 2018-12-13 18:36 - 總爬升: 308 m - 卡路里: 1040 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'20" / 18'05" / 07'13" / 05'47" / 05'06" / 05'23" / 06'16" / 10'22" / 04'54" / 05'39" / 06'26" / 05'52" / 05'23" / 05'51" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'22") | 1000 / 1000 |
2 | | 05'52" (+00'58") | 1000 / 2000 |
3 | | 07'13" (+02'19") | 1000 / 3000 |
4 | | 05'46" (+00'52") | 1000 / 4000 |
5 | | 05'06" (+00'12") | 1000 / 5000 |
6 | | 05'22" (+00'28") | 1000 / 6000 |
7 | | 06'16" (+01'22") | 1000 / 7000 |
8 | | 05'34" (+00'40") | 1000 / 8000 |
9 | | 04'54" | 1000 / 9000 |
10 | | 05'38" (+00'44") | 1000 / 10000 |
11 | | 06'26" (+01'32") | 1000 / 11000 |
12 | | 05'51" (+00'57") | 1000 / 12000 |
13 | | 05'22" (+00'28") | 1000 / 13000 |
14 | | 05'51" (+00'57") | 1000 / 14000 |
15 | | 07'09" (+02'15") | 820 / 14820 |
12月累積里程 :
200.42 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 18'05" | 00:23'25" |
3 | 07'13" | 00:30'38" |
4 | 05'47" | 00:36'25" |
5 | 05'06" | 00:41'31" |
6 | 05'23" | 00:46'54" |
7 | 06'16" | 00:53'10" |
8 | 10'22" | 01:03'32" |
9 | 04'54" | 01:08'26" |
10 | 05'39" | 01:14'05" |
11 | 06'26" | 01:20'31" |
12 | 05'52" | 01:26'23" |
13 | 05'23" | 01:31'46" |
14 | 05'51" | 01:37'37" |
14.8 | 08'14" | 01:44'23" |