10.0 km | 00:57:07 | 05:41/km日期: 2018-12-12 20:39 - 卡路里: 550 Cal - 總步數: 10396 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(23)
Pace: 06'08" / 05'55" / 06'05" / 05'39" / 05'35" / 05'32" / 05'34" / 05'32" / 05'33" / 05'25" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'43") | 1005 / 1005 | 174 / 93 |
2 | | 05'55" (+00'32") | 1007 / 2013 | 179 / 94 |
3 | | 06'00" (+00'37") | 1004 / 3018 | 181 / 91 |
4 | | 05'37" (+00'14") | 1003 / 4021 | 183 / 96 |
5 | | 05'36" (+00'13") | 1004 / 5026 | 184 / 96 |
6 | | 05'30" (+00'07") | 1005 / 6032 | 184 / 98 |
7 | | 05'31" (+00'08") | 1007 / 7039 | 184 / 98 |
8 | | 05'28" (+00'05") | 1001 / 8040 | 183 / 99 |
9 | | 05'33" (+00'10") | 1007 / 9047 | 182 / 98 |
10 | | 05'23" | 1005 / 10053 | 182 / 101 |
12月累積里程 :
274.39 km yy 白9 累積 :
793.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 06'05" | 00:18'08" |
4 | 05'39" | 00:23'47" |
5 | 05'35" | 00:29'22" |
6 | 05'32" | 00:34'54" |
7 | 05'34" | 00:40'28" |
8 | 05'32" | 00:46'00" |
9 | 05'33" | 00:51'33" |
10 | 05'25" | 00:56'58" |
10.0 | 05'42" | 00:57'07" |