10.0 km | 00:57:45 | 05:45/km日期: 2014-04-19 16:43 - 卡路里: 702 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'15" / 06'02" / 05'45" / 05'40" / 05'53" / 05'49" / 05'36" / 05'33" / 05'27" / 05'23" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'52") | 1002 / 1002 |
| 2 | | 06'00" (+00'38") | 1008 / 2010 |
| 3 | | 05'45" (+00'23") | 997 / 3008 |
| 4 | | 05'39" (+00'17") | 1008 / 4017 |
| 5 | | 05'52" (+00'30") | 1000 / 5017 |
| 6 | | 05'49" (+00'27") | 997 / 6015 |
| 7 | | 05'34" (+00'12") | 1008 / 7023 |
| 8 | | 05'34" (+00'12") | 1001 / 8024 |
| 9 | | 05'27" (+00'05") | 1008 / 9032 |
| 10 | | 05'22" | 996 / 10029 |
| 11 | | 06'26" (+01'04") | 36 / 10065 |
4月累積里程 : 169.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'02" | 00:12'17" |
| 3 | 05'45" | 00:18'02" |
| 4 | 05'40" | 00:23'42" |
| 5 | 05'53" | 00:29'35" |
| 6 | 05'49" | 00:35'24" |
| 7 | 05'36" | 00:41'00" |
| 8 | 05'33" | 00:46'33" |
| 9 | 05'27" | 00:52'00" |
| 10 | 05'23" | 00:57'23" |
| 10.0 | 11'27" | 00:57'45" |
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