23.2 km | 02:24:46 | 06:14/km日期: 2018-12-16 06:02 - 總爬升: 401 m - 地點: 中大外圍 - 天氣: 涼爽天 - 平均心率: 128 - 卡路里: 1147 Cal - 平均步頻: 174
Pace: 06'12" / 06'17" / 06'20" / 08'03" / 07'19" / 06'44" / 06'38" / 07'45" / 06'58" / 07'44" / 08'42" / 08'03" / 32'26" / 06'22" / 05'16" / 05'02" / 05'08" / 05'41" / 05'11" / 05'15" / 05'11" / 05'15" / 04'53" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'18") | 1000 / 1000 |
2 | | 06'16" (+01'23") | 1000 / 2000 |
3 | | 06'17" (+01'24") | 1000 / 3000 |
4 | | 06'12" (+01'19") | 1000 / 4000 |
5 | | 06'00" (+01'07") | 1000 / 5000 |
6 | | 06'43" (+01'50") | 1000 / 6000 |
7 | | 06'37" (+01'44") | 1000 / 7000 |
8 | | 07'45" (+02'52") | 1000 / 8000 |
9 | | 06'57" (+02'04") | 1000 / 9000 |
10 | | 07'43" (+02'50") | 1000 / 10000 |
11 | | 08'41" (+03'48") | 1000 / 11000 |
12 | | 08'03" (+03'10") | 1000 / 12000 |
13 | | 07'34" (+02'41") | 1000 / 13000 |
14 | | 05'52" (+00'59") | 1000 / 14000 |
15 | | 05'16" (+00'23") | 1000 / 15000 |
16 | | 05'01" (+00'08") | 1000 / 16000 |
17 | | 05'08" (+00'15") | 1000 / 17000 |
18 | | 05'40" (+00'47") | 1000 / 18000 |
19 | | 05'11" (+00'18") | 1000 / 19000 |
20 | | 05'15" (+00'22") | 1000 / 20000 |
21 | | 05'10" (+00'17") | 1000 / 21000 |
22 | | 05'15" (+00'22") | 1000 / 22000 |
23 | | 04'53" | 1000 / 23000 |
24 | | 05'18" (+00'25") | 169 / 23169 |
桃園蕭家鑛
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/272783/2018/ori_5c15a5271a6f5.jpg)
桃園蕭家鑛
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/272783/2018/ori_5c15a52c66d86.jpg)