12.2 km | 01:06:22 | 05:27/km日期: 2018-12-16 16:14 - 地點: 土綜 - 天氣: 晴 - 卡路里: 634 Cal - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'52" / 05'30" / 05'26" / 05'23" / 05'24" / 05'25" / 05'20" / 05'26" / 05'25" / 05'29" / 05'22" / 05'21" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'30" (+00'10") | 1000 / 2000 |
| 3 | | 05'26" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'02") | 1000 / 4000 |
| 5 | | 05'24" (+00'04") | 1000 / 5000 |
| 6 | | 05'25" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'26" (+00'06") | 1000 / 8000 |
| 9 | | 05'24" (+00'04") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'21" (+00'01") | 1000 / 12000 |
| 13 | | 06'25" (+01'05") | 154 / 12154 |
12月累積里程 :
376.55 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'26" | 00:16'48" |
| 4 | 05'23" | 00:22'11" |
| 5 | 05'24" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 05'20" | 00:38'20" |
| 8 | 05'26" | 00:43'46" |
| 9 | 05'25" | 00:49'11" |
| 10 | 05'29" | 00:54'40" |
| 11 | 05'22" | 01:00'02" |
| 12 | 05'21" | 01:05'23" |
| 12.2 | 06'27" | 01:06'23" |
展開計圈分析
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