12.1 km | 01:04:26 | 05:18/km日期: 2018-12-18 05:48 - 地點: 肇慶大橋 - 卡路里: 630 Cal
Pace: 05'23" / 05'14" / 06'01" / 04'58" / 05'06" / 04'51" / 05'49" / 04'37" / 05'39" / 04'54" / 05'48" / 04'43" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'43") | 1025 / 1025 |
| 2 | | 05'16" (+00'42") | 996 / 2021 |
| 3 | | 05'59" (+01'25") | 1007 / 3028 |
| 4 | | 05'00" (+00'26") | 1003 / 4032 |
| 5 | | 05'03" (+00'29") | 1009 / 5042 |
| 6 | | 04'57" (+00'23") | 1009 / 6051 |
| 7 | | 05'46" (+01'12") | 1001 / 7053 |
| 8 | | 04'34" | 995 / 8048 |
| 9 | | 05'38" (+01'04") | 1004 / 9052 |
| 10 | | 04'56" (+00'22") | 1013 / 10065 |
| 11 | | 05'42" (+01'08") | 994 / 11060 |
| 12 | | 04'43" (+00'09") | 999 / 12059 |
| 13 | | 05'40" (+01'06") | 120 / 12180 |
12月累積里程 :
265.55 km 
DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 06'01" | 00:16'38" |
| 4 | 04'58" | 00:21'36" |
| 5 | 05'06" | 00:26'42" |
| 6 | 04'51" | 00:31'33" |
| 7 | 05'49" | 00:37'22" |
| 8 | 04'37" | 00:41'59" |
| 9 | 05'39" | 00:47'38" |
| 10 | 04'54" | 00:52'32" |
| 11 | 05'48" | 00:58'20" |
| 12 | 04'43" | 01:03'03" |
| 12.1 | 07'21" | 01:03'56" |
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