40.9 km | 05:54:27 | 08:40/km日期: 2012-12-16 07:00 - 卡路里: 3127 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'20" / 05'54" / 05'48" / 05'40" / 05'47" / 06'08" / 06'36" / 07'09" / 07'36" / 07'16" / 08'57" / 08'16" / 09'55" / 08'06" / 08'51" / 09'22" / 08'44" / 09'31" / 09'11" / 09'25" / 11'01" / 08'51" / 08'13" / 10'03" / 09'25" / 09'45" / 08'25" / 09'29" / 10'27" / 08'41" / 09'29" / 08'52" / 08'42" / 11'46" / 08'32" / 11'31" / 09'13" / 09'05" / 09'55" / 08'56" / 10'52" /
12月累積里程 :
118.68 km SKECHERS GOrun 累積 :
900.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'54" | 00:12'14" |
3 | 05'48" | 00:18'02" |
4 | 05'40" | 00:23'42" |
5 | 05'47" | 00:29'29" |
6 | 06'08" | 00:35'37" |
7 | 06'36" | 00:42'13" |
8 | 07'09" | 00:49'22" |
9 | 07'36" | 00:56'58" |
10 | 07'16" | 01:04'14" |
11 | 08'57" | 01:13'11" |
12 | 08'16" | 01:21'27" |
13 | 09'55" | 01:31'22" |
14 | 08'06" | 01:39'28" |
15 | 08'51" | 01:48'19" |
16 | 09'22" | 01:57'41" |
17 | 08'44" | 02:06'25" |
18 | 09'31" | 02:15'56" |
19 | 09'11" | 02:25'07" |
20 | 09'25" | 02:34'32" |
21 | 11'01" | 02:45'33" |
22 | 08'51" | 02:54'24" |
23 | 08'13" | 03:02'37" |
24 | 10'03" | 03:12'40" |
25 | 09'25" | 03:22'05" |
26 | 09'45" | 03:31'50" |
27 | 08'25" | 03:40'15" |
28 | 09'29" | 03:49'44" |
29 | 10'27" | 04:00'11" |
30 | 08'41" | 04:08'52" |
31 | 09'29" | 04:18'21" |
32 | 08'52" | 04:27'13" |
33 | 08'42" | 04:35'55" |
34 | 11'46" | 04:47'41" |
35 | 08'32" | 04:56'13" |
36 | 11'31" | 05:07'44" |
37 | 09'13" | 05:16'57" |
38 | 09'05" | 05:26'02" |
39 | 09'55" | 05:35'57" |
40 | 08'56" | 05:44'53" |
40.9 | 10'51" | 05:54'27" |