18.0 km | 01:37:11 | 05:23/km日期: 2018-12-18 13:59 - 卡路里: 972 Cal - 總步數: 17952 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 52% - PM2.5: 普通(38)
Pace: 05'25" / 05'14" / 05'11" / 05'15" / 05'53" / 05'21" / 04'36" / 04'14" / 04'46" / 05'24" / 05'31" / 05'37" / 05'25" / 05'51" / 05'44" / 05'48" / 05'37" / 05'32" / 78'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'52") | 1002 / 1002 | 174 / 105 |
| 2 | | 05'12" (+00'39") | 1003 / 2005 | 179 / 106 |
| 3 | | 05'11" (+00'38") | 1008 / 3014 | 183 / 105 |
| 4 | | 05'11" (+00'38") | 1000 / 4015 | 185 / 103 |
| 5 | | 05'50" (+01'17") | 1006 / 5022 | 187 / 91 |
| 6 | | 05'21" (+00'48") | 1007 / 6030 | 193 / 96 |
| 7 | | 04'34" (+00'01") | 1005 / 7036 | 193 / 113 |
| 8 | | 04'33" | 1006 / 8042 | 195 / 112 |
| 9 | | 04'42" (+00'09") | 1000 / 9043 | 191 / 110 |
| 10 | | 05'28" (+00'55") | 1003 / 10046 | 182 / 100 |
| 11 | | 05'29" (+00'56") | 1004 / 11051 | 181 / 100 |
| 12 | | 05'35" (+01'02") | 1003 / 12054 | 181 / 98 |
| 13 | | 05'23" (+00'50") | 1005 / 13060 | 183 / 101 |
| 14 | | 06'01" (+01'28") | 1008 / 14068 | 179 / 92 |
| 15 | | 05'37" (+01'04") | 1006 / 15074 | 185 / 95 |
| 16 | | 05'47" (+01'14") | 1004 / 16079 | 184 / 93 |
| 17 | | 05'33" (+01'00") | 1009 / 17088 | 186 / 96 |
| 18 | | 05'37" (+01'04") | 1002 / 18091 | 180 / 98 |
12月累積里程 : 324.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 05'11" | 00:15'50" |
| 4 | 05'15" | 00:21'05" |
| 5 | 05'53" | 00:26'58" |
| 6 | 05'21" | 00:32'19" |
| 7 | 04'36" | 00:36'55" |
| 8 | 04'14" | 00:41'09" |
| 9 | 04'46" | 00:45'55" |
| 10 | 05'24" | 00:51'19" |
| 11 | 05'31" | 00:56'50" |
| 12 | 05'37" | 01:02'27" |
| 13 | 05'25" | 01:07'52" |
| 14 | 05'51" | 01:13'43" |
| 15 | 05'44" | 01:19'27" |
| 16 | 05'48" | 01:25'15" |
| 17 | 05'37" | 01:30'52" |
| 18 | 05'32" | 01:36'24" |
| 18.0 | 71'12" | 01:37'11" |
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