8.5 km | 00:52:29 | 06:10/km日期: 2014-04-20 22:42 - 地點: 竹師 - 天氣: 涼 - 卡路里: 504 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'41" / 05'47" / 05'48" / 05'35" / 06'00" / 05'40" / 05'42" / 05'35" / 05'35" / 02'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'36") | 422 / 422 |
| 2 | | 06'20" (+00'24") | 422 / 845 |
| 3 | | 06'22" (+00'26") | 422 / 1268 |
| 4 | | 06'01" (+00'05") | 422 / 1691 |
| 5 | | 06'08" (+00'12") | 422 / 2114 |
| 6 | | 06'11" (+00'15") | 422 / 2537 |
| 7 | | 06'20" (+00'24") | 422 / 2960 |
| 8 | | 06'13" (+00'17") | 422 / 3383 |
| 9 | | 12'34" (+06'38") | 422 / 3806 |
| 10 | | 06'04" (+00'08") | 422 / 4229 |
| 11 | | 05'56" | 422 / 4652 |
| 12 | | 06'13" (+00'17") | 422 / 5075 |
| 13 | | 06'06" (+00'10") | 422 / 5498 |
| 14 | | 06'06" (+00'10") | 422 / 5921 |
| 15 | | 06'20" (+00'24") | 422 / 6344 |
| 16 | | 05'59" (+00'03") | 422 / 6767 |
| 17 | | 06'08" (+00'12") | 422 / 7190 |
| 18 | | 06'04" (+00'08") | 422 / 7613 |
| 19 | | 06'18" (+00'22") | 422 / 8036 |
4月累積里程 :
73.57 km 
Mizuno IDATEN 3 idaten 3 累積 :
109.7 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'47" | 00:11'28" |
| 3 | 05'48" | 00:17'16" |
| 4 | 05'35" | 00:22'51" |
| 5 | 06'00" | 00:28'51" |
| 6 | 05'40" | 00:34'31" |
| 7 | 05'42" | 00:40'13" |
| 8 | 05'35" | 00:45'48" |
| 9 | 05'35" | 00:51'23" |
| 8.5 | -2'-10" | 00:52'29" |
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