9.2 km | 00:49:55 | 05:26/km日期: 2018-12-16 09:06 - 總爬升: 122 m - 卡路里: 494 Cal - 總步數: 8470 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 05'18" / 05'16" / 05'05" / 05'06" / 06'23" / 05'26" / 05'15" / 05'44" / 05'33" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'12") | 1008 / 1008 | 175 / 107 |
2 | | 05'14" (+00'10") | 1003 / 2011 | 175 / 108 |
3 | | 05'04" | 1002 / 3014 | 173 / 113 |
4 | | 05'05" (+00'01") | 1011 / 4025 | 171 / 114 |
5 | | 06'18" (+01'14") | 1002 / 5028 | 162 / 97 |
6 | | 05'24" (+00'20") | 1003 / 6031 | 167 / 110 |
7 | | 05'14" (+00'10") | 1002 / 7034 | 168 / 113 |
8 | | 05'43" (+00'39") | 1009 / 8044 | 166 / 104 |
9 | | 05'30" (+00'26") | 1008 / 9053 | 167 / 108 |
10 | | 04'37" | 162 / 9215 | 173 / 124 |
12月累積里程 : 417.75 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 05'05" | 00:15'39" |
4 | 05'06" | 00:20'45" |
5 | 06'23" | 00:27'08" |
6 | 05'26" | 00:32'34" |
7 | 05'15" | 00:37'49" |
8 | 05'44" | 00:43'33" |
9 | 05'33" | 00:49'06" |
9.2 | 05'02" | 00:49'55" |