24.6 km | 02:00:01 | 04:53/km日期: 2018-12-17 05:22 - 總爬升: 290 m - 卡路里: 1499 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'31" / 05'29" / 05'11" / 05'05" / 05'21" / 05'01" / 04'46" / 04'12" / 04'13" / 04'10" / 04'13" / 04'12" / 04'12" / 04'11" / 04'14" / 04'18" / 04'20" / 04'51" / 05'34" / 05'10" / 05'30" / 05'31" / 05'32" / 05'50" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'22") | 1000 / 1000 |
| 2 | | 05'29" (+01'20") | 1000 / 2000 |
| 3 | | 05'10" (+01'01") | 1000 / 3000 |
| 4 | | 05'04" (+00'55") | 1000 / 4000 |
| 5 | | 05'20" (+01'11") | 1000 / 5000 |
| 6 | | 05'01" (+00'52") | 1000 / 6000 |
| 7 | | 04'46" (+00'37") | 1000 / 7000 |
| 8 | | 04'11" (+00'02") | 1000 / 8000 |
| 9 | | 04'13" (+00'04") | 1000 / 9000 |
| 10 | | 04'09" | 1000 / 10000 |
| 11 | | 04'13" (+00'04") | 1000 / 11000 |
| 12 | | 04'12" (+00'03") | 1000 / 12000 |
| 13 | | 04'12" (+00'03") | 1000 / 13000 |
| 14 | | 04'10" (+00'01") | 1000 / 14000 |
| 15 | | 04'14" (+00'05") | 1000 / 15000 |
| 16 | | 04'17" (+00'08") | 1000 / 16000 |
| 17 | | 04'20" (+00'11") | 1000 / 17000 |
| 18 | | 04'50" (+00'41") | 1000 / 18000 |
| 19 | | 05'33" (+01'24") | 1000 / 19000 |
| 20 | | 05'10" (+01'01") | 1000 / 20000 |
| 21 | | 05'29" (+01'20") | 1000 / 21000 |
| 22 | | 05'30" (+01'21") | 1000 / 22000 |
| 23 | | 05'32" (+01'23") | 1000 / 23000 |
| 24 | | 05'42" (+01'33") | 1000 / 24000 |
| 25 | | 06'16" (+02'07") | 561 / 24561 |
12月累積里程 :
361.90 km 
ASICS TARTHE KAINOS 虎走 累積 :
2017.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'11" | 00:16'11" |
| 4 | 05'05" | 00:21'16" |
| 5 | 05'21" | 00:26'37" |
| 6 | 05'01" | 00:31'38" |
| 7 | 04'46" | 00:36'24" |
| 8 | 04'12" | 00:40'36" |
| 9 | 04'13" | 00:44'49" |
| 10 | 04'10" | 00:48'59" |
| 11 | 04'13" | 00:53'12" |
| 12 | 04'12" | 00:57'24" |
| 13 | 04'12" | 01:01'36" |
| 14 | 04'11" | 01:05'47" |
| 15 | 04'14" | 01:10'01" |
| 16 | 04'18" | 01:14'19" |
| 17 | 04'20" | 01:18'39" |
| 18 | 04'51" | 01:23'30" |
| 19 | 05'34" | 01:29'04" |
| 20 | 05'10" | 01:34'14" |
| 21 | 05'30" | 01:39'44" |
| 22 | 05'31" | 01:45'15" |
| 23 | 05'32" | 01:50'47" |
| 24 | 05'50" | 01:56'37" |
| 24.6 | 06'03" | 02:00'01" |
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