12.4 km | 01:07:00 | 05:23/km日期: 2018-12-20 05:51 - 地點: 肇慶大橋 - 卡路里: 704 Cal
Pace: 05'36" / 05'03" / 05'44" / 05'13" / 05'05" / 05'07" / 05'16" / 05'08" / 05'13" / 06'28" / 05'02" / 05'20" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 1000 / 1000 |
| 2 | | 05'00" | 995 / 1995 |
| 3 | | 05'46" (+00'46") | 1004 / 3000 |
| 4 | | 05'11" (+00'11") | 1004 / 4005 |
| 5 | | 05'04" (+00'04") | 1002 / 5008 |
| 6 | | 05'05" (+00'05") | 1003 / 6012 |
| 7 | | 05'18" (+00'18") | 1011 / 7023 |
| 8 | | 05'05" (+00'05") | 1005 / 8029 |
| 9 | | 05'15" (+00'15") | 988 / 9017 |
| 10 | | 06'24" (+01'24") | 1009 / 10026 |
| 11 | | 05'01" (+00'01") | 1000 / 11027 |
| 12 | | 05'20" (+00'20") | 1000 / 12028 |
| 13 | | 05'29" (+00'29") | 409 / 12438 |
12月累積里程 :
265.55 km 
DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'03" | 00:10'39" |
| 3 | 05'44" | 00:16'23" |
| 4 | 05'13" | 00:21'36" |
| 5 | 05'05" | 00:26'41" |
| 6 | 05'07" | 00:31'48" |
| 7 | 05'16" | 00:37'04" |
| 8 | 05'08" | 00:42'12" |
| 9 | 05'13" | 00:47'25" |
| 10 | 06'28" | 00:53'53" |
| 11 | 05'02" | 00:58'55" |
| 12 | 05'20" | 01:04'15" |
| 12.4 | 05'41" | 01:06'35" |
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