6.3 km | 00:33:36 | 05:17/km日期: 2018-12-21 18:28 - 卡路里: 409 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 05'42" / 05'19" / 05'12" / 05'16" / 05'05" / 05'10" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'36") | 1000 / 1000 |
2 | | 05'19" (+00'14") | 1000 / 2000 |
3 | | 05'11" (+00'06") | 1000 / 3000 |
4 | | 05'16" (+00'11") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'09" (+00'04") | 1000 / 6000 |
7 | | 05'15" (+00'10") | 353 / 6353 |
12月累積里程 :
151.19 km ![](images/shoe.png)
adidas adizero feather 4m 累積 :
522.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'19" | 00:11'01" |
3 | 05'12" | 00:16'13" |
4 | 05'16" | 00:21'29" |
5 | 05'05" | 00:26'34" |
6 | 05'10" | 00:31'44" |
6.4 | 05'14" | 00:33'35" |