14.5 km | 01:26:53 | 05:58/km日期: 2018-12-22 07:21 - 地點: 史博館 - 天氣: 舒適但空氣很糟… - 卡路里: 912 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(54)
Pace: 05'54" / 05'59" / 05'55" / 06'02" / 06'02" / 06'08" / 06'03" / 05'56" / 05'45" / 05'49" / 05'48" / 05'47" / 05'53" / 05'57" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'06") | 999 / 999 |
| 2 | | 06'03" (+00'20") | 1001 / 2001 |
| 3 | | 05'52" (+00'09") | 991 / 2993 |
| 4 | | 06'03" (+00'20") | 1009 / 4002 |
| 5 | | 06'01" (+00'18") | 1000 / 5002 |
| 6 | | 06'07" (+00'24") | 1002 / 6004 |
| 7 | | 06'02" (+00'19") | 1000 / 7005 |
| 8 | | 05'53" (+00'10") | 1006 / 8012 |
| 9 | | 05'44" (+00'01") | 1002 / 9014 |
| 10 | | 05'53" (+00'10") | 1001 / 10015 |
| 11 | | 05'43" | 999 / 11014 |
| 12 | | 05'46" (+00'03") | 1014 / 12028 |
| 13 | | 05'52" (+00'09") | 1000 / 13029 |
| 14 | | 05'59" (+00'16") | 993 / 14023 |
| 15 | | 05'58" (+00'15") | 536 / 14559 |
12月累積里程 :
273.68 km 
ERWIN專屬 赤足 累積 :
15741.4 kmAndroid - Sony E5823 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 05'55" | 00:17'48" |
| 4 | 06'02" | 00:23'50" |
| 5 | 06'02" | 00:29'52" |
| 6 | 06'08" | 00:36'00" |
| 7 | 06'03" | 00:42'03" |
| 8 | 05'56" | 00:47'59" |
| 9 | 05'45" | 00:53'44" |
| 10 | 05'49" | 00:59'33" |
| 11 | 05'48" | 01:05'21" |
| 12 | 05'47" | 01:11'08" |
| 13 | 05'53" | 01:17'01" |
| 14 | 05'57" | 01:22'58" |
| 14.5 | 06'04" | 01:26'15" |
展開計圈分析
留言 
