49.9 km | 04:47:32 | 05:45/km日期: 2012-12-08 07:58 - 總爬升: 562 m - 地點: 寶二水庫 - 天氣: 豪大雨 - 卡路里: 3146 Cal - 溫度: 18°C - 濕度: 89%
Pace: 07'06" / 05'25" / 06'10" / 05'55" / 05'20" / 06'05" / 05'00" / 05'17" / 05'02" / 04'57" / 05'23" / 05'13" / 05'38" / 05'31" / 05'03" / 05'58" / 04'55" / 05'22" / 05'06" / 04'56" / 05'15" / 05'29" / 05'49" / 05'43" / 05'16" / 06'02" / 05'05" / 05'43" / 05'17" / 05'12" / 05'42" / 05'47" / 06'41" / 06'14" / 05'55" / 06'36" / 05'33" / 06'13" / 05'20" / 05'29" / 06'14" / 06'29" / 07'30" / 06'38" / 06'25" / 06'39" / 05'49" / 05'59" / 05'42" / 06'46" /
12月累積里程 : 478.16 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'25" | 00:12'31" |
| 3 | 06'10" | 00:18'41" |
| 4 | 05'55" | 00:24'36" |
| 5 | 05'20" | 00:29'56" |
| 6 | 06'05" | 00:36'01" |
| 7 | 05'00" | 00:41'01" |
| 8 | 05'17" | 00:46'18" |
| 9 | 05'02" | 00:51'20" |
| 10 | 04'57" | 00:56'17" |
| 11 | 05'23" | 01:01'40" |
| 12 | 05'13" | 01:06'53" |
| 13 | 05'38" | 01:12'31" |
| 14 | 05'31" | 01:18'02" |
| 15 | 05'03" | 01:23'05" |
| 16 | 05'58" | 01:29'03" |
| 17 | 04'55" | 01:33'58" |
| 18 | 05'22" | 01:39'20" |
| 19 | 05'06" | 01:44'26" |
| 20 | 04'56" | 01:49'22" |
| 21 | 05'15" | 01:54'37" |
| 22 | 05'29" | 02:00'06" |
| 23 | 05'49" | 02:05'55" |
| 24 | 05'43" | 02:11'38" |
| 25 | 05'16" | 02:16'54" |
| 26 | 06'02" | 02:22'56" |
| 27 | 05'05" | 02:28'01" |
| 28 | 05'43" | 02:33'44" |
| 29 | 05'17" | 02:39'01" |
| 30 | 05'12" | 02:44'13" |
| 31 | 05'42" | 02:49'55" |
| 32 | 05'47" | 02:55'42" |
| 33 | 06'41" | 03:02'23" |
| 34 | 06'14" | 03:08'37" |
| 35 | 05'55" | 03:14'32" |
| 36 | 06'36" | 03:21'08" |
| 37 | 05'33" | 03:26'41" |
| 38 | 06'13" | 03:32'54" |
| 39 | 05'20" | 03:38'14" |
| 40 | 05'29" | 03:43'43" |
| 41 | 06'14" | 03:49'57" |
| 42 | 06'29" | 03:56'26" |
| 43 | 07'30" | 04:03'56" |
| 44 | 06'38" | 04:10'34" |
| 45 | 06'25" | 04:16'59" |
| 46 | 06'39" | 04:23'38" |
| 47 | 05'49" | 04:29'27" |
| 48 | 05'59" | 04:35'26" |
| 49 | 05'42" | 04:41'08" |
| 49.9 | 06'46" | 04:47'32" |
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