10.2 km | 00:56:15 | 05:31/km日期: 2014-04-24 17:34 - 卡路里: 642 Cal - 溫度: 29°C - 濕度: 55%
Pace: 05'50" / 05'33" / 05'29" / 05'32" / 05'34" / 05'33" / 05'26" / 05'25" / 05'21" / 05'26" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'28") | 1000 / 1000 |
2 | | 05'33" (+00'12") | 1000 / 2000 |
3 | | 05'28" (+00'07") | 1000 / 3000 |
4 | | 05'31" (+00'10") | 1000 / 4000 |
5 | | 05'34" (+00'13") | 1000 / 5000 |
6 | | 05'32" (+00'11") | 1000 / 6000 |
7 | | 05'26" (+00'05") | 1000 / 7000 |
8 | | 05'24" (+00'03") | 1000 / 8000 |
9 | | 05'21" | 1000 / 9000 |
10 | | 05'25" (+00'04") | 1000 / 10000 |
11 | | 05'42" (+00'21") | 194 / 10194 |
4月累積里程 :
220.20 km MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'33" | 00:11'23" |
3 | 05'29" | 00:16'52" |
4 | 05'32" | 00:22'24" |
5 | 05'34" | 00:27'58" |
6 | 05'33" | 00:33'31" |
7 | 05'26" | 00:38'57" |
8 | 05'25" | 00:44'22" |
9 | 05'21" | 00:49'43" |
10 | 05'26" | 00:55'09" |
10.2 | 05'08" | 00:56'09" |