8.0 km | 00:47:14 | 05:52/km日期: 2014-04-23 19:50 - 地點: 長庚-高鐵 - 天氣: 涼爽 - 卡路里: 501 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'58" / 06'02" / 06'01" / 05'53" / 05'36" / 05'51" / 05'48" / 05'35" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'22") | 1008 / 1008 |
| 2 | | 06'02" (+00'27") | 1006 / 2014 |
| 3 | | 06'01" (+00'26") | 1002 / 3017 |
| 4 | | 05'50" (+00'15") | 992 / 4010 |
| 5 | | 05'35" | 1007 / 5017 |
| 6 | | 05'51" (+00'16") | 1012 / 6030 |
| 7 | | 05'44" (+00'09") | 1002 / 7032 |
| 8 | | 05'39" (+00'04") | 1005 / 8038 |
| 9 | | 05'25" | 55 / 8093 |
再次...跑~灶咖...
偷懶之....8K收工~~
走回家^^
4月累積里程 :
124.66 km 
ASICS LADY TARTHERZEAL TS 2 TS 2 累積 :
1165.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'02" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'53" | 00:23'54" |
| 5 | 05'36" | 00:29'30" |
| 6 | 05'51" | 00:35'21" |
| 7 | 05'48" | 00:41'09" |
| 8 | 05'35" | 00:46'44" |
| 8.0 | 10'12" | 00:47'14" |
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