16.0 km | 01:31:03 | 05:41/km日期: 2018-12-31 15:53 - 卡路里: 864 Cal - 總步數: 15432 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'06" / 05'36" / 05'45" / 05'49" / 05'40" / 05'44" / 05'41" / 05'31" / 05'52" / 05'43" / 05'46" / 05'52" / 05'48" / 05'44" / 05'34" / 05'45" / 14'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" | 1001 / 1001 | 169 / 115 |
2 | | 05'35" (+00'30") | 1000 / 2001 | 171 / 104 |
3 | | 05'44" (+00'39") | 1000 / 3002 | 170 / 102 |
4 | | 05'48" (+00'43") | 1000 / 4002 | 167 / 102 |
5 | | 05'40" (+00'35") | 1006 / 5009 | 172 / 102 |
6 | | 05'41" (+00'36") | 1006 / 6016 | 172 / 101 |
7 | | 05'40" (+00'35") | 1005 / 7021 | 172 / 102 |
8 | | 05'27" (+00'22") | 1007 / 8029 | 172 / 106 |
9 | | 05'51" (+00'46") | 1000 / 9029 | 167 / 101 |
10 | | 05'43" (+00'38") | 1010 / 10039 | 168 / 103 |
11 | | 05'41" (+00'36") | 1000 / 11040 | 167 / 104 |
12 | | 05'52" (+00'47") | 1006 / 12046 | 166 / 102 |
13 | | 05'43" (+00'38") | 1003 / 13049 | 167 / 104 |
14 | | 05'44" (+00'39") | 1008 / 14058 | 169 / 103 |
15 | | 05'31" (+00'26") | 1006 / 15064 | 169 / 106 |
16 | | 05'41" (+00'36") | 1000 / 16064 | 167 / 104 |
12月累積里程 :
84.51 km asics 4E width 累積 :
841.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'36" | 00:10'42" |
3 | 05'45" | 00:16'27" |
4 | 05'49" | 00:22'16" |
5 | 05'40" | 00:27'56" |
6 | 05'44" | 00:33'40" |
7 | 05'41" | 00:39'21" |
8 | 05'31" | 00:44'52" |
9 | 05'52" | 00:50'44" |
10 | 05'43" | 00:56'27" |
11 | 05'46" | 01:02'13" |
12 | 05'52" | 01:08'05" |
13 | 05'48" | 01:13'53" |
14 | 05'44" | 01:19'37" |
15 | 05'34" | 01:25'11" |
16 | 05'45" | 01:30'56" |
16.0 | 14'03" | 01:31'03" |